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Article · Cold Plunges

Hot and Cold Plunge Tubs vs. Cold-Only: Which to Buy

Hot-and-cold plunge tubs vs. cold-only models: temperature ranges, prices, and why some flagship tubs skip heating, with current models compared side by side.

Related guide

Cold Plunge Buying Guide: Chillers, Tubs, and Safety

By Cold Plunges
On this page
  1. Current models compared
  2. What you get with hot and cold
  3. Why some flagships stay cold-only
  4. How to decide
  5. Sources

Most cold plunges do one thing: chill water. A growing number also heat it, so the same tub can be a cold plunge in the morning and a warm soak at night. Meanwhile, some of the most expensive tubs deliberately stay cold-only.

This article helps you decide which kind you need. For the rest of the cold plunge decisions, start with the cold plunge buying guide.

Short answer: buy hot-and-cold if you want both but not back to back, and you only need one person at a time. Buy cold-only if cold plunging is the point and you want every dollar in the chiller.

Current models compared

Tub Mode Range (per listing) Price (per listing)
Nordic Wave Viking Premier Hot and cold 35–104°F $6,990
Nordic Wave Viking XL Hot and cold 35–104°F $8,990
Renu Vero Hot and cold 37–100°F $7,200
Renu Cold Stoic 3.0 Hot and cold 37–104°F $11,399
The Plunge Original Cold to 37°F $8,490
Renu Cold Stoic 2.0 Cold to 39°F $9,499
Renu Siberian Pro Cold only 37°F, 0.8 HP chiller $14,099

Prices from the manufacturers’ listings, checked September to October 2026.

What you get with hot and cold

You get two uses from one tub and one footprint. On a patio or in a garage, that can be the difference between owning both experiences or neither.

You give up switching on demand. Here’s what the spec sheet won’t tell you: going from 104°F down to the high 30s takes hours, so you can’t do a hot soak and a cold plunge back to back in one tub. You also usually get a 1-person tub, not a social hot tub.

Why some flagships stay cold-only

You get a system built around cooling: the Siberian Pro pairs a 0.8 HP chiller with 3 inches of insulation and no heating mode. You give up the warm-soak option, at the highest price in this table.

How to decide

  1. Do you want hot and cold back to back? Then you need two systems, or a sauna plus a cold plunge.
  2. Is the hot mode for one person? A hot-and-cold tub works.
  3. Do you want a social soak for several people? Look at a real hot tub; the hot tub buying guide covers those.

My rule of thumb: if you’d use the warm setting at least weekly, the hot-and-cold premium is worth it. If not, put the money into the chiller.

For four chiller tubs compared on warranty and price, see our cold plunge comparison.

Bottom line: one tub can do both, just not at the same time. Decide whether you need hot and cold in the same hour.

Sources

  • Temperature ranges, chillers, and prices: Nordic Wave, Renu Therapy, and The Plunge listings, checked September 2026

Not medical advice.This page is general product information. Heat and cold exposure aren't safe for everyone. Talk to a physician before starting a sauna or cold plunge routine, particularly if you are pregnant or have a heart, blood pressure, or circulation condition. See our Editorial Policy.

Frequently Asked Questions

Can a cold plunge also be a hot tub?

Some can. The Nordic Wave Viking Premier runs from 35°F to 104°F, the Renu Cold Stoic 3.0 from 37°F to 104°F, and the Renu Vero from 37°F to 100°F.

Why do some premium cold plunges not heat?

Some brands focus the whole system on cooling. The Renu Siberian Pro is cold-only at 37°F with a 0.8 HP chiller. A cold-only tub also avoids paying for a heating mode you may not use.

Is a hot-and-cold tub cheaper than buying a hot tub and a cold plunge?

Usually, if you only need one person at a time. But you can't use hot and cold back to back in one tub, since changing temperature takes hours.

Ready to compare specific cold plunges models?

See real specs, pricing, and warranty terms side by side.

See the Best Cold Plunges of 2026